The Motivation to Succeed
Motivation to Work Out At Home
Working out at home is another essential aspect of healthy aging This is especially true as you start your journey to develop strength, agility, and improve your stamina.
I would definitely agree motivation is a hit and miss process. Some days you may find yourself more motivated than others and in those spaces. In my journey to healthy aging I find being focused is important in my motivation process.
This is good you have to be motivated or have someone to motivate you to keep doing what needs to be done to keep your healthy living on track